Coaching is about unlocking people's potential to increase their performance. It is built on the belief that people are naturally resourceful, creative, and whole, thereby knowing what's best for themselves. This is not training nor consulting - I'm not going to tell you what to do. But even better, we get to co-create something that you are motivated to be and do!
I also use Somatic Coaching (including the whole you, beyond just your brain) to bring in mindfulness, body awareness, and conscious action. Your body holds knowledge and wisdom, and without it, change happens at an intellectual level and may not equate to action or sustainable change.
Together, we will create clarity, confidence and compassion!
What do you deeply want?
What would having a dedicated partner bring you in achieving this?
"Janelle helped me put my crayons back in the box"
What is it like
What will I get?
You get a partner, a sounding board, a cheerleader, a mirror, an accountability partner, plus space, time, and attention. It all depends on what you want and how much you're willing to put in. I've had coachees quit jobs, move states, call a long lost parent, or magically get the work they want!
Do we have to be in the same city?
No. Although I am based in Calgary, Alberta, Canada, I use Zoom, video conferencing, to coach all around the world. I've had coachees from Canada, USA, and Europe!
What is your style?
My style is about authentic connection, fun, creativity, and some magic! I deeply believe in being compassionate, which feeds into my commitment of embracing the human experience.